About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 11:15 AM–12:10 PMDrop-in
- 5:00 AM–5:45 AMDrop-in
- 6:00 PM–6:55 PMDrop-in
- 9:30 AM–10:25 AMDrop-in
Frequently asked questions
What is Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength offered at Wisconsin Athletic Club Wauwatosa?
Strength at Wisconsin Athletic Club Wauwatosa runs Sunday at 11:15 AM, Thursday at 5:00 AM, Thursday at 6:00 PM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Strength cost at Wisconsin Athletic Club Wauwatosa?
Memberships at Wisconsin Athletic Club Wauwatosa start at $108/month and include Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength near me?
Wisconsin Athletic Club Wauwatosa offers Strength in Wauwatosa, WI at 8700 W. Watertown Plank Road.
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