About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 5:30 PM–6:30 PMSteve B.Drop-in
- 5:30 PM–6:30 PMSteve B.Drop-in
- 10:30 AM–11:30 AMSteve B.Drop-in
Frequently asked questions
What is Advanced Circuit?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Advanced Circuit offered at West Suburban YMCA?
Advanced Circuit at West Suburban YMCA runs Tuesday at 5:30 PM, Thursday at 5:30 PM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Advanced Circuit cost at West Suburban YMCA?
Memberships at West Suburban YMCA start at $37/month and include Advanced Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Advanced Circuit near me?
West Suburban YMCA offers Advanced Circuit in Wauwatosa, WI at 2420 N. 124th Street.
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