About this class
Purpose-driven full-body strength training beyond the bike, with dynamic formats.
Weekly schedule
Sunday
- 9:00 AM–9:45 AMBrigetteDrop-in
Wednesday
- 5:00 PM–5:45 PMDavid CDrop-in
Friday
- 10:00 AM–10:45 AMDavid CDrop-in
Frequently asked questions
What is LIFT 45?
Purpose-driven full-body strength training beyond the bike, with dynamic formats.
When is LIFT 45 offered at Fire Cycle Fitness?
LIFT 45 at Fire Cycle Fitness runs Sunday at 9:00 AM, Wednesday at 5:00 PM, Friday at 10:00 AM. See the full weekly schedule above.
How much does LIFT 45 cost at Fire Cycle Fitness?
Memberships at Fire Cycle Fitness start at $159/month and include LIFT 45. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take LIFT 45 near me?
Fire Cycle Fitness offers LIFT 45 in West Allis, WI at 1478 S 84th St..
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