About this class
You can do anything for 20 seconds, right?
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is SHRED?
You can do anything for 20 seconds, right?
How much does SHRED cost at Swoop Bungee Workout?
Contact Swoop Bungee Workout for current SHRED pricing — membership, class-pack, and drop-in options.
Where can I take SHRED near me?
Swoop Bungee Workout offers SHRED in West Allis, WI at 2028 South 114th Street.
More classes at Swoop Bungee Workout
- Barre 360No ballet slippers required.
- Bars and BandsNon-Bungee Strength Class.
- Body Bar StepStrengthen, Tone, Define.
- Bungee FitLevel 1 & 2 required prior to participating in Bungee Fit.
- Bungee Fit BasicLevel 1 & 2 required prior to participating in Bungee Fit Basic.
- Bungee Level 1New to bungee? This is the class to take first.
- Total Body 1010/10/10.