About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 4:15 PM–5:15 PMDrop-in
- 4:15 PM–5:15 PMDrop-in
Frequently asked questions
What is Silverback Wrestling?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Silverback Wrestling offered at Outlaw MMA and Fitness?
Silverback Wrestling at Outlaw MMA and Fitness runs Tuesday at 4:15 PM, Thursday at 4:15 PM. See the full weekly schedule above.
How much does Silverback Wrestling cost at Outlaw MMA and Fitness?
Memberships at Outlaw MMA and Fitness start at $125/month and include Silverback Wrestling. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silverback Wrestling near me?
Outlaw MMA and Fitness offers Silverback Wrestling in Casper, WY at 3920 South Poplar Street.
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