About this class
Self-guided strength/lifting session on the public class calendar.
Weekly schedule
Monday
- 9:15 AM–10:00 AMDrop-in
- 6:00 PM–6:45 PMDrop-in
Wednesday
- 9:15 AM–10:00 AMDrop-in
- 6:00 PM–6:45 PMDrop-in
Friday
- 9:15 AM–10:00 AMDrop-in
- 5:15 PM–6:00 PMDrop-in
Saturday
- 8:45 AM–9:30 AMDrop-in
Frequently asked questions
What is Lifting Only?
Self-guided strength/lifting session on the public class calendar.
When is Lifting Only offered at HIIT 30?
Lifting Only at HIIT 30 runs Monday at 9:15 AM, Monday at 6:00 PM, Wednesday at 9:15 AM, Wednesday at 6:00 PM, Friday at 9:15 AM, Friday at 5:15 PM, Saturday at 8:45 AM. See the full weekly schedule above.
How much does Lifting Only cost at HIIT 30?
Memberships at HIIT 30 start at $50/month and include Lifting Only. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Lifting Only near me?
HIIT 30 offers Lifting Only in Cheyenne, WY at 600 E Carlson St #101.
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