Adrenaline Body Works
202 Lake Miriam Dr, Unit 126, Lakeland, FL, 33813
About this gym
Adrenaline Body Works, led by trainer Adam Hamid, offers personalized group and private training with over a decade of experience in personal training. Group sessions blend strength training, cardio, and flexibility work in a supportive community setting, while private training provides one-on-one, goal-oriented coaching with flexible scheduling. The gym also houses "The Chill Duck," a recovery and wellness area offering cold plunge, sauna, infrared sauna, red light therapy, compression sleeves, EWOT, and a massage chair.
Classes offered
Membership & pricing
Chill Duck Unlimited Monthly
Unlimited monthly access to The Chill Duck recovery services: cold plunge, traditional sauna, infrared sauna, and red light therapy.
Chill Duck Single Visit
Single-visit drop-in for cold plunge, traditional sauna, infrared sauna, or red light therapy.
Hours
Reviews
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