About this class
Les Mills CORE class targeting core strength, stability, and injury prevention.
Weekly schedule
Wednesday
- 9:00 AM–9:45 AMDrop-in
Frequently asked questions
What is CORE?
Les Mills CORE class targeting core strength, stability, and injury prevention.
When is CORE offered at CLUB4 Fitness?
CORE at CLUB4 Fitness runs Wednesday at 9:00 AM. See the full weekly schedule above.
How much does CORE cost at CLUB4 Fitness?
Memberships at CLUB4 Fitness start at $10/month and include CORE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CORE near me?
CLUB4 Fitness offers CORE in Birmingham, AL at 5950 Chalkville Mountain Rd.
More classes at CLUB4 Fitness
- BODYATTACKHigh-energy sports-inspired cardio and strength interval class.
- BODYBALANCEA blend of yoga, tai chi, and Pilates for flexibility, core strength, and relaxation.
- BODYCOMBATMartial-arts-inspired cardio class using punches, kicks, and strikes set to music.
- BODYPUMPLes Mills barbell strength class using light-to-moderate weights and high reps to sculpt and tone the whole body.
- BODYSTEPStep choreography cardio class using an adjustable step platform.
- DANCE2FITDance-based cardio fitness class for all levels.
- GRIT STRENGTHLes Mills GRIT Strength, a high-intensity 30-minute barbell strength workout.
- LES MILLS PILATESMat-based Pilates class focused on core control and flexibility.