About this class
Yoga and wellness class curated specifically for men, including breath-work, movement (asanas), and meditation, with a 30-minute post-class reflection window.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Menzen?
Yoga and wellness class curated specifically for men, including breath-work, movement (asanas), and meditation, with a 30-minute post-class reflection window.
How much does Menzen cost at Inglenook Yoga Studio?
Contact Inglenook Yoga Studio for current Menzen pricing — membership, class-pack, and drop-in options.
Where can I take Menzen near me?
Inglenook Yoga Studio offers Menzen in Birmingham, AL at 4202 41st Ave North.
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