About this class
Virtual am/pm guided meditation and contemplation session offered via the Insight Timer app.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Monday Meditation?
Virtual am/pm guided meditation and contemplation session offered via the Insight Timer app.
How much does Monday Meditation cost at Inglenook Yoga Studio?
Contact Inglenook Yoga Studio for current Monday Meditation pricing — membership, class-pack, and drop-in options.
Where can I take Monday Meditation near me?
Inglenook Yoga Studio offers Monday Meditation in Birmingham, AL at 4202 41st Ave North.
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