About this class
Gentle breathing techniques, guided meditation, and restorative poses in a welcoming, beginner-friendly space. Each class ends with a soothing relaxation experience.
Weekly schedule
Friday
- 9:30 AM–10:30 AMJill G.Drop-in
Frequently asked questions
What is Yoga Basics?
Gentle breathing techniques, guided meditation, and restorative poses in a welcoming, beginner-friendly space. Each class ends with a soothing relaxation experience.
When is Yoga Basics offered at Levite Jewish Community Center?
Yoga Basics at Levite Jewish Community Center runs Friday at 9:30 AM. See the full weekly schedule above.
How much does Yoga Basics cost at Levite Jewish Community Center?
Memberships at Levite Jewish Community Center start at $15/month and include Yoga Basics. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Basics near me?
Levite Jewish Community Center offers Yoga Basics in Birmingham, AL at 3960 Montclair Rd.
More classes at Levite Jewish Community Center
- Aqua AerobicsFocuses on aerobic endurance, resistance training, and creating an enjoyable atmosphere with music while in the water. A...
- BarreA low-impact workout that blends ballet-inspired moves with Pilates and yoga. Sculpts muscles through small, isometric m...
- Chair YogaChair yoga is for anyone not able to get up from (or down to) the floor — perhaps due to an injury, illness, or loss of...
- Classic PilatesA mind-body strength and flexibility workout method that requires core stability, strength, and flexibility while paying...
- Creative MovementDance the hour away with freestyle dance, slides, and impromptu movement. An interactive class that provides an outlet f...
- Dance FusionHave fun while burning a few calories in this international dance-based total body aerobic workout. Low-impact cardio wh...
- Freestyle CycleA group cycling class on stationary bikes led by an inspiring coach and set to exciting music. Challenging for both begi...
- J MoveA total body workout that combines cardio and toning exercises for any fitness level. Includes low-impact aerobics and s...