Alana Life and Fitness
530 86th Street 3rd Floor Loft, Brooklyn, NY, 11209
About this gym
Established in 2014, Alana Life and Fitness is a women-owned and operated, coach-led Women's Health Club in Bay Ridge, Brooklyn. The club pairs members with an expert coach for private (1:1) or small-group (4:1) personal training, unlimited group classes (Yoga, Cardio Kickboxing, Pilates Mat, Core & Booty, Zumba, and more), nutrition planning, and specialty programs including therapeutic/functional Pilates, mindset coaching, recovery body work, bone density, pelvic floor, and pre/post natal training. The club serves women in Bay Ridge, Sunset Park, Staten Island, Dyker Heights, Boro Park, Bensonhurst and surrounding areas.
Classes offered
Membership & pricing
Transformation Programs
All-inclusive program with fitness, nutrition, goal setting/tracking, and accountability coaching, tailored to individual goals and timeframe.
Private 1:1 and Small Group 4:1 Personal Training
1:1 or 4:1 training sessions focused on individual goals and current fitness level.
Group Classes
Unlimited access to large group classes: Pilates Mat, Cardio Kickboxing, Core & Booty, Zumba, and more.
Unlimited Open Gym Access
Full access to gym equipment including Nautilus & Free Motion weight circuits, rowers, ellipticals, free weights, Smith Machine, TRX, and battle ropes.
Hours
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