About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 9:15 AM–10:15 AMMariah S.Drop-in
- 6:30 AM–7:30 AMAmanda C.Drop-in
Frequently asked questions
What is Vinyasa Flow?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa Flow offered at Alaska Rock Gym?
Vinyasa Flow at Alaska Rock Gym runs Sunday at 9:15 AM, Friday at 6:30 AM. See the full weekly schedule above.
How much does Vinyasa Flow cost at Alaska Rock Gym?
Memberships at Alaska Rock Gym start at $65/month and include Vinyasa Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Flow near me?
Alaska Rock Gym offers Vinyasa Flow in Anchorage, AK at 665 E. 33rd Ave..
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