About this class
VASIE® Pilates for Seniors focused on arms and shoulders.
Weekly schedule
Tuesday
- 2:00 PM–3:00 PMLinda Barker-ShawDrop-in
Frequently asked questions
What is Pilates for Seniors: Arms & Shoulders.?
VASIE® Pilates for Seniors focused on arms and shoulders.
When is Pilates for Seniors: Arms & Shoulders. offered at Studio One Pilates?
Pilates for Seniors: Arms & Shoulders. at Studio One Pilates runs Tuesday at 2:00 PM. See the full weekly schedule above.
How much does Pilates for Seniors: Arms & Shoulders. cost at Studio One Pilates?
Memberships at Studio One Pilates start at $150/month and include Pilates for Seniors: Arms & Shoulders.. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates for Seniors: Arms & Shoulders. near me?
Studio One Pilates offers Pilates for Seniors: Arms & Shoulders. in Anchorage, AK at 4007 Old Seward Hwy #800.
More classes at Studio One Pilates
- Deep Core Toning - Arms & ShouldersDeep core toning session focused on arms and shoulders.
- Deep Core Toning - Barre+Mat ComboDeep core toning combining VASIE® Barre and mat Pilates.
- Deep Core Toning - ChairDeep core toning session using the Pilates chair.
- Deep Core Toning MatDeep core toning session on the mat.
- Deep Core Toning Mat+Reformer ComboDeep core toning combining mat and reformer Pilates.
- Deep Core Toning ReformerDeep core toning session using the Pilates reformer.
- Pilates 101 - First ClassFree introductory class covering VASIE® Pilates basics for beginners.
- Pilates for Seniors: MatVASIE® Pilates for Seniors on the mat.