About this gym
Studio One VASIE® Pilates offers in-person group and private Pilates classes in Anchorage, Alaska, using mat, reformer, chair, and barre equipment. The VASIE® method emphasizes Structural Integration, deep core activation, and breathing techniques, with programs adapted for beginners, hypermobile individuals, injury recovery, and seniors. The studio also operates an online on-demand program (VASIE® Pilates Online) for members practicing remotely.
Classes offered
Deep Core Toning - Arms & Shoulders 60mDeep Core Toning - Barre+Mat Combo 60mDeep Core Toning - Chair 60mDeep Core Toning Mat 60mDeep Core Toning Mat+Reformer Combo 60mDeep Core Toning Reformer 60mPilates 101 - First Class 90mPilates for Seniors: Arms & Shoulders. 60mPilates for Seniors: Mat 60mPilates for Seniors: Reformer 60mStrength & Flexibility Mat. Advanced * 60mStrength & Flexibility Reformer. Advanced * 60mVASIE® Barre 60m
Class schedule
Monday
- Drop-in OKDeep Core Toning Reformer6:30 AM–7:30 AM · Sarah Baird
- Drop-in OKDeep Core Toning Mat9:30 AM–10:30 AM · Sarah Baird
- Drop-in OKDeep Core Toning Reformer10:45 AM–11:45 AM · Sarah Baird
- Drop-in OKDeep Core Toning - Arms & Shoulders12:00 PM–1:00 PM · Laura Vernon
- Drop-in OKPilates for Seniors: Mat2:00 PM–3:00 PM · Linda Barker-Shaw
- Drop-in OKDeep Core Toning - Barre+Mat Combo4:15 PM–5:15 PM · Linda Barker-Shaw
- Drop-in OKDeep Core Toning Mat5:30 PM–6:30 PM · Linda Barker-Shaw
- Drop-in OKDeep Core Toning Reformer6:45 PM–7:45 PM · Linda Barker-Shaw
Tuesday
- Drop-in OKDeep Core Toning Mat6:30 AM–7:30 AM · Sarah Baird
- Drop-in OKDeep Core Toning Mat7:45 AM–8:45 AM · Sarah Baird
- Drop-in OKDeep Core Toning Reformer9:30 AM–10:30 AM · Sarah Baird
- Drop-in OKStrength & Flexibility Mat. Advanced *10:45 AM–11:45 AM · Kristina Holdridge
- Drop-in OKDeep Core Toning - Barre+Mat Combo12:00 PM–1:00 PM · Kristina Holdridge
- Drop-in OKPilates for Seniors: Arms & Shoulders.2:00 PM–3:00 PM · Linda Barker-Shaw
- Drop-in OKDeep Core Toning - Chair4:15 PM–5:15 PM · Linda Barker-Shaw
- Drop-in OKDeep Core Toning Reformer5:30 PM–6:30 PM · Linda Barker-Shaw
Thursday
- Drop-in OKDeep Core Toning Reformer6:30 AM–7:30 AM · Sarah Baird
- Drop-in OKDeep Core Toning Reformer7:45 AM–8:45 AM · Sarah Baird
- Drop-in OKDeep Core Toning Reformer9:30 AM–10:30 AM · Sarah Baird
- Drop-in OKStrength & Flexibility Mat. Advanced *10:45 AM–11:45 AM · David Westlake
- Drop-in OKDeep Core Toning - Barre+Mat Combo12:00 PM–1:00 PM · David Westlake
- Drop-in OKPilates for Seniors: Reformer2:00 PM–3:00 PM · Linda Barker-Shaw
- Drop-in OKDeep Core Toning - Chair4:15 PM–5:15 PM · Linda Barker-Shaw
- Drop-in OKDeep Core Toning Reformer5:30 PM–6:30 PM · Linda Barker-Shaw
- Drop-in OKPilates 101 - First Class6:45 PM–8:15 PM · Anna Kokaurova
Friday
- Drop-in OKDeep Core Toning Mat+Reformer Combo6:30 AM–7:30 AM · Sarah Baird
- Drop-in OKDeep Core Toning Mat9:30 AM–10:30 AM · Sarah Baird
- Drop-in OKStrength & Flexibility Reformer. Advanced *10:45 AM–11:45 AM · Sarah Baird
- Drop-in OKVASIE® Barre12:00 PM–1:00 PM · Sarah Baird
- Drop-in OKDeep Core Toning - Chair5:30 PM–6:30 PM · Linda Barker-Shaw
Saturday
- Drop-in OKDeep Core Toning - Barre+Mat Combo8:00 AM–9:00 AM · Sarah Baird
- Drop-in OKDeep Core Toning Mat9:15 AM–10:15 AM · Linda Barker-Shaw
- Drop-in OKDeep Core Toning Reformer10:30 AM–11:30 AM · Linda Barker-Shaw
- Drop-in OKDeep Core Toning Reformer11:45 AM–12:45 PM · Linda Barker-Shaw
- Drop-in OKPilates 101 - First Class1:30 PM–3:00 PM · Anna Kokaurova
Membership & pricing
Drop-In
$35/class
5-Class Pack
$155 for 5 classes
Monthly Membership
Popular$150/mo
8 classes per month membership.
Private Lesson
$75/class
Private Lesson with Senior Instructor
$85/class
Reviews
Sign in to review No reviews yet. Be the first!