About this class
Advanced integration, strength & flexibility class on the mat.
Weekly schedule
Tuesday
- 10:45 AM–11:45 AMKristina HoldridgeDrop-in
Thursday
- 10:45 AM–11:45 AMDavid WestlakeDrop-in
Frequently asked questions
What is Strength & Flexibility Mat. Advanced *?
Advanced integration, strength & flexibility class on the mat.
When is Strength & Flexibility Mat. Advanced * offered at Studio One Pilates?
Strength & Flexibility Mat. Advanced * at Studio One Pilates runs Tuesday at 10:45 AM, Thursday at 10:45 AM. See the full weekly schedule above.
How much does Strength & Flexibility Mat. Advanced * cost at Studio One Pilates?
Memberships at Studio One Pilates start at $150/month and include Strength & Flexibility Mat. Advanced *. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength & Flexibility Mat. Advanced * near me?
Studio One Pilates offers Strength & Flexibility Mat. Advanced * in Anchorage, AK at 4007 Old Seward Hwy #800.
More classes at Studio One Pilates
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- Deep Core Toning - Barre+Mat ComboDeep core toning combining VASIE® Barre and mat Pilates.
- Deep Core Toning - ChairDeep core toning session using the Pilates chair.
- Deep Core Toning MatDeep core toning session on the mat.
- Deep Core Toning Mat+Reformer ComboDeep core toning combining mat and reformer Pilates.
- Deep Core Toning ReformerDeep core toning session using the Pilates reformer.
- Pilates 101 - First ClassFree introductory class covering VASIE® Pilates basics for beginners.
- Pilates for Seniors: Arms & Shoulders.VASIE® Pilates for Seniors focused on arms and shoulders.