About this class
Strength and stability class using exercise balls.
Weekly schedule
Friday
- 9:00 AM–10:00 AMCarol F.Drop-in
Frequently asked questions
What is Balance Ball?
Strength and stability class using exercise balls.
When is Balance Ball offered at YMCA of Anchorage?
Balance Ball at YMCA of Anchorage runs Friday at 9:00 AM. See the full weekly schedule above.
How much does Balance Ball cost at YMCA of Anchorage?
Contact YMCA of Anchorage for current Balance Ball pricing — membership, class-pack, and drop-in options.
Where can I take Balance Ball near me?
YMCA of Anchorage offers Balance Ball in Anchorage, AK at 5353 Lake Otis Parkway.
More classes at YMCA of Anchorage
- Aqua ZUMBAZumba dance fitness class performed in the pool.
- BonebuildersStrength training class focused on building bone density and muscle for older adults.
- BootcampHigh-intensity circuit-style strength and conditioning class.
- Butts and Guts FitnessTargeted strength class focused on core and lower body.
- Chair YogaGentle yoga practiced seated or using a chair for support.
- DDP YogaDynamic yoga-based strength and flexibility class.
- DDP Yoga: REBUILDModified DDP Yoga class geared toward rehabilitation and rebuilding strength.
- HIGHlow FitnessDance-cardio interval class alternating high- and low-impact movement.