About this class
Modified DDP Yoga class geared toward rehabilitation and rebuilding strength.
Weekly schedule
Friday
- 10:30 AM–11:30 AMBrandon H.Drop-in
Frequently asked questions
What is DDP Yoga: REBUILD?
Modified DDP Yoga class geared toward rehabilitation and rebuilding strength.
When is DDP Yoga: REBUILD offered at YMCA of Anchorage?
DDP Yoga: REBUILD at YMCA of Anchorage runs Friday at 10:30 AM. See the full weekly schedule above.
How much does DDP Yoga: REBUILD cost at YMCA of Anchorage?
Contact YMCA of Anchorage for current DDP Yoga: REBUILD pricing — membership, class-pack, and drop-in options.
Where can I take DDP Yoga: REBUILD near me?
YMCA of Anchorage offers DDP Yoga: REBUILD in Anchorage, AK at 5353 Lake Otis Parkway.
More classes at YMCA of Anchorage
- Aqua ZUMBAZumba dance fitness class performed in the pool.
- Balance BallStrength and stability class using exercise balls.
- BonebuildersStrength training class focused on building bone density and muscle for older adults.
- BootcampHigh-intensity circuit-style strength and conditioning class.
- Butts and Guts FitnessTargeted strength class focused on core and lower body.
- Chair YogaGentle yoga practiced seated or using a chair for support.
- DDP YogaDynamic yoga-based strength and flexibility class.
- HIGHlow FitnessDance-cardio interval class alternating high- and low-impact movement.