FitnessBoss

LIFT

at CrossFit Eagle River · Eagle River, AK

All levels60 min

About this class

Our premier program where every day is a new, challenging combination of functional bodybuilding, Olympic lifting, dumbbell, kettlebell, bodyweight and cardiovascular movements guaranteed to increase strength and push your fitness to the next level. Emphasizes quality of movement and consistency while pushing intensity. All new members are required to go through the LAUNCH program first (experienced individuals may take a 60-minute test-out session for $50).

Weekly schedule

Monday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
  • 7:00 PM–8:00 PMDrop-in
Wednesday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
  • 7:00 PM–8:00 PMDrop-in
Friday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
  • 7:00 PM–8:00 PMDrop-in

Frequently asked questions

What is LIFT?

Our premier program where every day is a new, challenging combination of functional bodybuilding, Olympic lifting, dumbbell, kettlebell, bodyweight and cardiovascular movements guaranteed to increase strength and push your fitness to the next level. Emphasizes quality of movement and consistency while pushing intensity. All new members are required to go through the LAUNCH program first (experienced individuals may take a 60-minute test-out session for $50).

When is LIFT offered at CrossFit Eagle River?

LIFT at CrossFit Eagle River runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 5:00 PM, Monday at 6:00 PM, Monday at 7:00 PM, Wednesday at 5:00 AM, Wednesday at 6:00 AM, Wednesday at 5:00 PM, Wednesday at 6:00 PM, Wednesday at 7:00 PM. See the full weekly schedule above.

How much does LIFT cost at CrossFit Eagle River?

Contact CrossFit Eagle River for current LIFT pricing — membership, class-pack, and drop-in options.

Where can I take LIFT near me?

CrossFit Eagle River offers LIFT in Eagle River, AK at Unit B-1.

More classes at CrossFit Eagle River