What classes does Arise Athletics offer?

Arise Athletics offers Ab Attack, Booty Camp, Evolve, Garage Fit:30, Unleashed, and Untamed.

How much does Arise Athletics cost?

Membership pricing at Arise Athletics runs $10–$85 — see the listing for current plans.

Where is Arise Athletics located?

Arise Athletics is located at 1001 Steeple Square Ct., Knightdale, NC 27545.

Boutique Strength Cardio & HIIT Yoga

Arise Athletics

1001 Steeple Square Ct., Knightdale, NC, 27545

About this gym

Arise Athletics is a Knightdale, NC fitness studio founded in 2017, known locally as the "East Wake Original." After seven years at its original McKnight Dr location, the gym relocated its group fitness classes to the campus of Cross Point Community Church. The studio offers small-group Group Fitness classes mixing dance, yoga, barre, and strength formats, plus individualized Personal Training. New members start with a free goal consultation to match their fitness goals to the right program.

Classes offered

Ab Attack 30m Booty Camp 30m Evolve 45m Garage Fit:30 30m Unleashed 45m Untamed 30m

Class schedule

Monday

Garage Fit:30
8:30 AM–9:00 AM · Giannina Tessener · cap 4
Drop-in OK
Ab Attack
6:00 PM–6:30 PM · Giannina Tessener · cap 8
Drop-in OK
Booty Camp
6:30 PM–7:00 PM · Giannina Tessener · cap 8
Drop-in OK

Tuesday

Unleashed
6:00 PM–6:45 PM · Giannina Tessener · cap 8
Drop-in OK
Untamed
6:45 PM–7:15 PM · Giannina Tessener · cap 8
Drop-in OK
Evolve
7:15 PM–8:00 PM · Giannina Tessener · cap 8
Drop-in OK

Wednesday

Garage Fit:30
8:30 AM–9:00 AM · Giannina Tessener · cap 4
Drop-in OK

Thursday

Unleashed
6:00 PM–6:45 PM · Giannina Tessener · cap 8
Drop-in OK
Untamed
6:45 PM–7:15 PM · Giannina Tessener · cap 8
Drop-in OK
Evolve
7:15 PM–8:00 PM · Giannina Tessener · cap 8
Drop-in OK

Friday

Garage Fit:30
8:30 AM–9:00 AM · Giannina Tessener · cap 4
Drop-in OK
Ab Attack
6:00 PM–6:30 PM · Giannina Tessener · cap 8
Drop-in OK
Booty Camp
6:30 PM–7:00 PM · Giannina Tessener · cap 8
Drop-in OK

Membership & pricing

Unlimited Membership

Popular

$85/mo

Unlimited Group Fitness classes with no long-term contract.

Pay per Class

$10/class

Drop-in rate for a single Group Fitness class.

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