FitnessBoss
Strength & ConditioningCrossFit

Fast and Heavy

105 N. Pasadena St., Gilbert, AZ, 85233

About this gym

Fast and Heavy is more than fitness—it's a community. Members push each other to be better, celebrate every win, and show up for one another to live healthier, stronger lives. The gym trains athletes at any level, from seasoned CrossFit athletes to newcomers, through CrossFit FH classes and the Be Built Different program.

Classes offered

CrossFit 60m

Class schedule

Sunday
  • CrossFit
    7:00 PM–8:00 PM · Marcos Castillo · cap 20
    Drop-in OK
Monday
  • CrossFit
    8:00 AM–9:00 AM · Daniel Zapata · cap 20
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM · Daniel Zapata · cap 20
    Drop-in OK
  • CrossFit
    11:00 AM–12:00 PM · Daniel Zapata · cap 20
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM · Daniel Zapata · cap 20
    Drop-in OK
  • CrossFit
    3:00 PM–4:00 PM · John Mustafa
    Drop-in OK
  • CrossFit
    7:00 PM–8:00 PM · Marcos Castillo · cap 20
    Drop-in OK
  • CrossFit
    8:00 PM–9:00 PM · Marcos Castillo · cap 20
    Drop-in OK
  • CrossFit
    9:00 PM–10:00 PM · Marcos Castillo · cap 20
    Drop-in OK
Tuesday
  • CrossFit
    8:00 AM–9:00 AM · Daniel Zapata · cap 20
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM · Daniel Zapata · cap 20
    Drop-in OK
  • CrossFit
    11:00 AM–12:00 PM · Daniel Zapata · cap 20
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM · Daniel Zapata · cap 20
    Drop-in OK
  • CrossFit
    7:00 PM–8:00 PM · Marcos Castillo · cap 20
    Drop-in OK
  • CrossFit
    8:00 PM–9:00 PM · Marcos Castillo · cap 20
    Drop-in OK
  • CrossFit
    9:00 PM–10:00 PM · Marcos Castillo · cap 20
    Drop-in OK
Wednesday
  • CrossFit
    8:00 AM–9:00 AM · Daniel Zapata · cap 20
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM · Daniel Zapata · cap 20
    Drop-in OK
  • CrossFit
    11:00 AM–12:00 PM · Daniel Zapata · cap 20
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM · Daniel Zapata · cap 20
    Drop-in OK
  • CrossFit
    7:00 PM–8:00 PM · Marcos Castillo · cap 20
    Drop-in OK
  • CrossFit
    8:00 PM–9:00 PM · Marcos Castillo · cap 20
    Drop-in OK
  • CrossFit
    9:00 PM–10:00 PM · Marcos Castillo · cap 20
    Drop-in OK
Thursday
  • CrossFit
    8:00 AM–9:00 AM · Daniel Zapata · cap 20
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM · Daniel Zapata · cap 20
    Drop-in OK
  • CrossFit
    11:00 AM–12:00 PM · Daniel Zapata · cap 20
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM · Daniel Zapata · cap 20
    Drop-in OK
  • CrossFit
    7:00 PM–8:00 PM · Marcos Castillo · cap 20
    Drop-in OK
  • CrossFit
    8:00 PM–9:00 PM · Marcos Castillo · cap 20
    Drop-in OK
  • CrossFit
    9:00 PM–10:00 PM · Marcos Castillo · cap 20
    Drop-in OK
Friday
  • CrossFit
    8:00 AM–9:00 AM · Daniel Zapata · cap 20
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM · Daniel Zapata · cap 20
    Drop-in OK
  • CrossFit
    11:00 AM–12:00 PM · Daniel Zapata · cap 20
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM · Daniel Zapata · cap 20
    Drop-in OK
  • CrossFit
    7:00 PM–8:00 PM · Marcos Castillo · cap 20
    Drop-in OK
  • CrossFit
    8:00 PM–9:00 PM · Marcos Castillo · cap 20
    Drop-in OK
Saturday
  • CrossFit
    12:00 PM–1:00 PM · Marcos Castillo · cap 20
    Drop-in OK

Membership & pricing

CrossFit Unlimited

Popular
$149/mo

Unlimited access to all CrossFit program classes and membership benefits each month. No contract. Includes discounted wellness services, retail partner discounts, workshop/seminar access, and 1 monthly body scan. 10% discount for couples/families joining together.

Virtual FH Programming

$20/mo

Access to daily FH programming via the OneRep Mobile App.

10-Class Pack

$150 for 10 classes

Access to Crossfit, Olympic Lifting, Gymnastics, and SWEAT60 for 10 individual classes. 3 month expiration, manual renewal.

1 Week Pass

$75 for classes

Unlimited access to Crossfit, Olympic Lifting, Gymnastics, and SWEAT60 for 6 consecutive days. Manual renewal.

Drop-In

$15/class

For visiting athletes. $25 includes a t-shirt.

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