About this class
Group CrossFit classes combining strength, conditioning, and Olympic lifting.
Weekly schedule
Sunday
- 7:00 PM–8:00 PMMarcos CastilloDrop-in
Monday
- 8:00 AM–9:00 AMDaniel ZapataDrop-in
- 9:00 AM–10:00 AMDaniel ZapataDrop-in
- 11:00 AM–12:00 PMDaniel ZapataDrop-in
- 12:00 PM–1:00 PMDaniel ZapataDrop-in
- 3:00 PM–4:00 PMJohn MustafaDrop-in
- 7:00 PM–8:00 PMMarcos CastilloDrop-in
- 8:00 PM–9:00 PMMarcos CastilloDrop-in
- 9:00 PM–10:00 PMMarcos CastilloDrop-in
Tuesday
- 8:00 AM–9:00 AMDaniel ZapataDrop-in
- 9:00 AM–10:00 AMDaniel ZapataDrop-in
- 11:00 AM–12:00 PMDaniel ZapataDrop-in
- 12:00 PM–1:00 PMDaniel ZapataDrop-in
- 7:00 PM–8:00 PMMarcos CastilloDrop-in
- 8:00 PM–9:00 PMMarcos CastilloDrop-in
- 9:00 PM–10:00 PMMarcos CastilloDrop-in
Wednesday
- 8:00 AM–9:00 AMDaniel ZapataDrop-in
- 9:00 AM–10:00 AMDaniel ZapataDrop-in
- 11:00 AM–12:00 PMDaniel ZapataDrop-in
- 12:00 PM–1:00 PMDaniel ZapataDrop-in
- 7:00 PM–8:00 PMMarcos CastilloDrop-in
- 8:00 PM–9:00 PMMarcos CastilloDrop-in
- 9:00 PM–10:00 PMMarcos CastilloDrop-in
Thursday
- 8:00 AM–9:00 AMDaniel ZapataDrop-in
- 9:00 AM–10:00 AMDaniel ZapataDrop-in
- 11:00 AM–12:00 PMDaniel ZapataDrop-in
- 12:00 PM–1:00 PMDaniel ZapataDrop-in
- 7:00 PM–8:00 PMMarcos CastilloDrop-in
- 8:00 PM–9:00 PMMarcos CastilloDrop-in
- 9:00 PM–10:00 PMMarcos CastilloDrop-in
Friday
- 8:00 AM–9:00 AMDaniel ZapataDrop-in
- 9:00 AM–10:00 AMDaniel ZapataDrop-in
- 11:00 AM–12:00 PMDaniel ZapataDrop-in
- 12:00 PM–1:00 PMDaniel ZapataDrop-in
- 7:00 PM–8:00 PMMarcos CastilloDrop-in
- 8:00 PM–9:00 PMMarcos CastilloDrop-in
Saturday
- 12:00 PM–1:00 PMMarcos CastilloDrop-in
Frequently asked questions
What is CrossFit?
Group CrossFit classes combining strength, conditioning, and Olympic lifting.
When is CrossFit offered at Fast and Heavy?
CrossFit at Fast and Heavy runs Sunday at 7:00 PM, Monday at 8:00 AM, Monday at 9:00 AM, Monday at 11:00 AM, Monday at 12:00 PM, Monday at 3:00 PM, Monday at 7:00 PM, Monday at 8:00 PM, Monday at 9:00 PM, Tuesday at 8:00 AM. See the full weekly schedule above.
How much does CrossFit cost at Fast and Heavy?
Memberships at Fast and Heavy start at $20/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
Fast and Heavy offers CrossFit in Gilbert, AZ at 105 N. Pasadena St..