About this class
Olympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed, and coordination. Classes break the lifts into progressions so athletes of any level can build technique safely.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Olympic Lifting?
Olympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed, and coordination. Classes break the lifts into progressions so athletes of any level can build technique safely.
How much does Olympic Lifting cost at CrossFit Shokunin?
Contact CrossFit Shokunin for current Olympic Lifting pricing — membership, class-pack, and drop-in options.
Where can I take Olympic Lifting near me?
CrossFit Shokunin offers Olympic Lifting in Mesa, AZ at 2850 E Main Street.
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