About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 10:30 AM–11:30 AMJoe GDrop-in
Frequently asked questions
What is Saturday CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is Saturday CrossFit offered at CrossFit Shokunin?
Saturday CrossFit at CrossFit Shokunin runs Saturday at 10:30 AM. See the full weekly schedule above.
How much does Saturday CrossFit cost at CrossFit Shokunin?
Contact CrossFit Shokunin for current Saturday CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take Saturday CrossFit near me?
CrossFit Shokunin offers Saturday CrossFit in Mesa, AZ at 2850 E Main Street.
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