About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 12:00 PM–12:50 PMJill CuthbertsonDrop-in
- 12:00 PM–12:50 PMJill CuthbertsonDrop-in
- 12:00 PM–12:50 PMNicole HinphyDrop-in
Frequently asked questions
What is SilverSneakers Classic?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is SilverSneakers Classic offered at Mountainside Fitness?
SilverSneakers Classic at Mountainside Fitness runs Tuesday at 12:00 PM, Thursday at 12:00 PM, Friday at 12:00 PM. See the full weekly schedule above.
How much does SilverSneakers Classic cost at Mountainside Fitness?
Memberships at Mountainside Fitness start at $38/month and include SilverSneakers Classic. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SilverSneakers Classic near me?
Mountainside Fitness offers SilverSneakers Classic in Peoria, AZ at 9745 W Happy Valley Rd.
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