About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 6:30 PM–7:20 PMGretchen GrantDrop-in
- 8:30 AM–9:20 AMMarissa LauritsenDrop-in
Frequently asked questions
What is Simply Stretch?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Simply Stretch offered at Mountainside Fitness?
Simply Stretch at Mountainside Fitness runs Monday at 6:30 PM, Thursday at 8:30 AM. See the full weekly schedule above.
How much does Simply Stretch cost at Mountainside Fitness?
Memberships at Mountainside Fitness start at $38/month and include Simply Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Simply Stretch near me?
Mountainside Fitness offers Simply Stretch in Peoria, AZ at 9745 W Happy Valley Rd.
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