FitnessBoss

Tabata

at Mountainside Fitness · Peoria, AZ

All levels50 min

About this class

Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.

Weekly schedule

Monday
  • 9:45 AM–10:35 AMHeather LoweDrop-in
Tuesday
  • 5:30 PM–6:20 PMAngelina MurrayDrop-in
Wednesday
  • 9:45 AM–10:35 AMKaren GreenDrop-in
Friday
  • 10:30 AM–11:20 AMStefanie WildDrop-in
Saturday
  • 8:30 AM–9:20 AMAutumn BenthamDrop-in

Frequently asked questions

What is Tabata?

Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.

When is Tabata offered at Mountainside Fitness?

Tabata at Mountainside Fitness runs Monday at 9:45 AM, Tuesday at 5:30 PM, Wednesday at 9:45 AM, Friday at 10:30 AM, Saturday at 8:30 AM. See the full weekly schedule above.

How much does Tabata cost at Mountainside Fitness?

Memberships at Mountainside Fitness start at $38/month and include Tabata. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Tabata near me?

Mountainside Fitness offers Tabata in Peoria, AZ at 9745 W Happy Valley Rd.

More classes at Mountainside Fitness