About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Sunday
- 10:00 AM–10:50 AMJen ClarkDrop-in
Monday
- 9:45 AM–10:35 AMHanan NanoDrop-in
Wednesday
- 6:30 PM–7:20 PMHelena KardouliasDrop-in
Frequently asked questions
What is Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga offered at Mountainside Fitness?
Yoga at Mountainside Fitness runs Sunday at 10:00 AM, Monday at 9:45 AM, Wednesday at 6:30 PM. See the full weekly schedule above.
How much does Yoga cost at Mountainside Fitness?
Memberships at Mountainside Fitness start at $38/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga near me?
Mountainside Fitness offers Yoga in Peoria, AZ at 9745 W Happy Valley Rd.
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