Gentle Chair Yoga

at Yoga Pura · Phoenix, AZ

Beginner75 min

About this class

Performed using the support of a chair to help safely stretch, strengthen, and soothe the body and mind. Focus on slow, mindful movements for those with limited mobility.

Weekly schedule

Tuesday
  • 11:00 AM–12:15 PMDrop-in
Thursday
  • 11:00 AM–12:15 PMSue ScalesDrop-in

Frequently asked questions

What is Gentle Chair Yoga?

Performed using the support of a chair to help safely stretch, strengthen, and soothe the body and mind. Focus on slow, mindful movements for those with limited mobility.

When is Gentle Chair Yoga offered at Yoga Pura?

Gentle Chair Yoga at Yoga Pura runs Tuesday at 11:00 AM, Thursday at 11:00 AM. See the full weekly schedule above.

How much does Gentle Chair Yoga cost at Yoga Pura?

Memberships at Yoga Pura start at $129/month and include Gentle Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Gentle Chair Yoga near me?

Yoga Pura offers Gentle Chair Yoga in Phoenix, AZ at 15440 North 7th St.

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