FitnessBoss
Strength & ConditioningBoutique StrengthPersonal Training Studio

Arkansas Fitness & Athletics

2400 Cantrell Rd #110, Little Rock, AR, 72202

About this gym

Founded in 2013 by Jim Eckhart, Arkansas Fitness & Athletics (AFA) offers semi-private group training built on functional movement principles adapted from competitive athletic training. Coaches guide clients through mobility, stability, strength, and conditioning work, with no exercise experience or fitness level required to get started. New clients begin with a free Functional Movement Screen to identify mobility, stability, and strength qualities before starting a personalized program.

Classes offered

Semi-Private Training

Class schedule

Monday
  • Semi-Private Training
    5:30 AM–9:30 AM
    Drop-in OK
  • Semi-Private Training
    11:00 AM–1:00 PM
    Drop-in OK
  • Semi-Private Training
    4:30 PM–6:30 PM
    Drop-in OK
Tuesday
  • Semi-Private Training
    7:30 AM–9:30 AM
    Drop-in OK
  • Semi-Private Training
    11:00 AM–1:00 PM
    Drop-in OK
  • Semi-Private Training
    4:30 PM–6:30 PM
    Drop-in OK
Wednesday
  • Semi-Private Training
    5:30 AM–9:30 AM
    Drop-in OK
  • Semi-Private Training
    11:00 AM–1:00 PM
    Drop-in OK
  • Semi-Private Training
    4:30 PM–6:30 PM
    Drop-in OK
Thursday
  • Semi-Private Training
    7:30 AM–9:30 AM
    Drop-in OK
  • Semi-Private Training
    11:00 AM–1:00 PM
    Drop-in OK
  • Semi-Private Training
    4:30 PM–6:30 PM
    Drop-in OK
Friday
  • Semi-Private Training
    5:30 AM–9:30 AM
    Drop-in OK
  • Semi-Private Training
    11:00 AM–1:00 PM
    Drop-in OK

Membership & pricing

Membership

Contact for pricing

Pricing available by phone; not published on the website.

Hours

Monday 05:30–18:30
Tuesday 08:30–18:30
Wednesday 05:30–18:30
Thursday 08:30–18:30
Friday 05:30–17:30
SaturdayClosed
SundayClosed

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