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Athlete's Arena

3541 Dreher Shoals Rd, Irmo, SC, 29063

About this gym

Athlete's Arena is not a big-box, one-size-fits-all gym. Located in Irmo, South Carolina, the facility focuses on individualized training for athletes and non-athletes alike, featuring a fully-loaded weight room with Sorinex equipment. The gym offers personal training, sport-specific performance training for competitive athletes, and group fitness classes including Life Performance Fitness (functional strength and conditioning) and Fierce Ladies (a women's boot camp program).

Classes offered

Fierce Ladies Boot Camp 45mLife Performance Fitness 45mPOUND 45m

Class schedule

Monday
  • Life Performance Fitness
    5:15 AM–6:00 AM · Chris Didyoung
    Drop-in OK
  • Fierce Ladies Boot Camp
    6:00 AM–6:45 AM · Leigh Sternenberg
    Drop-in OK
  • Life Performance Fitness
    7:00 AM–7:45 AM · Chris Didyoung
    Drop-in OK
  • Fierce Ladies Boot Camp
    7:00 AM–7:45 AM · Leigh Sternenberg
    Drop-in OK
  • Fierce Ladies Boot Camp
    8:30 AM–9:15 AM · Leigh Sternenberg
    Drop-in OK
  • Life Performance Fitness
    4:00 PM–4:45 PM · Chris Didyoung
    Drop-in OK
  • Life Performance Fitness
    5:00 PM–5:45 PM · Chris Didyoung
    Drop-in OK
Tuesday
  • Life Performance Fitness
    5:15 AM–6:00 AM · Chris Didyoung
    Drop-in OK
  • Life Performance Fitness
    7:00 AM–7:45 AM · Chris Didyoung
    Drop-in OK
  • Fierce Ladies Boot Camp
    8:30 AM–9:15 AM · Leigh Sternenberg
    Drop-in OK
  • Life Performance Fitness
    4:00 PM–4:45 PM · Chris Didyoung
    Drop-in OK
  • Life Performance Fitness
    5:00 PM–5:45 PM · Chris Didyoung
    Drop-in OK
  • POUND
    6:30 PM–7:15 PM · Leigh Sternenberg
    Drop-in OK
Wednesday
  • Life Performance Fitness
    5:15 AM–6:00 AM · Chris Didyoung
    Drop-in OK
  • Fierce Ladies Boot Camp
    6:00 AM–6:45 AM · Leigh Sternenberg
    Drop-in OK
  • Life Performance Fitness
    7:00 AM–7:45 AM · Chris Didyoung
    Drop-in OK
  • Fierce Ladies Boot Camp
    7:00 AM–7:45 AM · Leigh Sternenberg
    Drop-in OK
  • Fierce Ladies Boot Camp
    8:30 AM–9:15 AM · Leigh Sternenberg
    Drop-in OK
  • Life Performance Fitness
    4:00 PM–4:45 PM · Chris Didyoung
    Drop-in OK
  • Life Performance Fitness
    5:00 PM–5:45 PM · Chris Didyoung
    Drop-in OK
Thursday
  • Life Performance Fitness
    5:15 AM–6:00 AM · Chris Didyoung
    Drop-in OK
  • Life Performance Fitness
    7:00 AM–7:45 AM · Chris Didyoung
    Drop-in OK
  • Fierce Ladies Boot Camp
    8:30 AM–9:15 AM · Leigh Sternenberg
    Drop-in OK
  • Life Performance Fitness
    4:00 PM–4:45 PM · Chris Didyoung
    Drop-in OK
  • Life Performance Fitness
    5:00 PM–5:45 PM · Chris Didyoung
    Drop-in OK
  • POUND
    6:30 PM–7:15 PM · Leigh Sternenberg
    Drop-in OK
Friday
  • Life Performance Fitness
    5:15 AM–6:00 AM · Chris Didyoung
    Drop-in OK
  • Fierce Ladies Boot Camp
    6:00 AM–6:45 AM · Leigh Sternenberg
    Drop-in OK
  • Life Performance Fitness
    7:00 AM–7:45 AM · Chris Didyoung
    Drop-in OK
  • Fierce Ladies Boot Camp
    7:00 AM–7:45 AM · Leigh Sternenberg
    Drop-in OK
  • Fierce Ladies Boot Camp
    8:30 AM–9:15 AM · Leigh Sternenberg
    Drop-in OK
Saturday
  • Life Performance Fitness
    8:00 AM–8:45 AM · Chris Didyoung
    Drop-in OK

Membership & pricing

Life Performance Fitness - Unlimited Monthly

Popular
$140/mo

Unlimited access to all Life Performance Fitness classes. No contract.

Fierce Ladies - 2x/Week

$150/mo

Fierce Ladies boot camp, 2 sessions per week.

Fierce Ladies - 3x/Week

$200/mo

Fierce Ladies boot camp, 3 sessions per week.

Fierce Ladies - 4+/Week

$250/mo

Fierce Ladies boot camp, 4 or more sessions per week.

Hours

Monday 05:00–19:30
Tuesday 05:00–19:30
Wednesday 05:00–19:30
Thursday 05:00–19:30
Friday 05:00–19:30
Saturday 08:00–09:30
SundayClosed

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