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Yoga

Better Bodies Yoga

692 W Brookhaven Circle, Memphis, TN, 38117

About this gym

Bringing the gift of yoga, salt cave relaxation, and massage to the heart of East Memphis since 2004. Better Bodies Yoga offers a range of yoga styles including hot yoga, yin yoga, vinyasa flow, ashtanga vinyasa, and gentle/beginners yoga, along with the Mid-South's largest salt cave for halotherapy sessions and massage therapy. The studio has three large studios with spring-back wooden floors, a Great Yoga Wall, a Hot Yoga room, and an outdoor yoga garden, plus a well-stocked boutique.

Classes offered

All Levels Yoga 75mAshtanga Full Primary 90mBasic Beginners 75mGentle Yoga 75mHot 26 75mHot Vinyasa Flow: All Levels 75mHot Yin Yoga: New to Yoga Welcome 75mMysore Ashtanga 90mPilates Core: All Levels 60mSalty Office to Ohm Yoga Flow: NO LATE ENTRY 75mSalty Restorative: NO LATE ENTRY 75mSalty Vin and Yin: NO LATE ENTRY 75mSalty Vinyasa Flow: All Levels : NO LATE ENTRY 75mSalty Yoga Nidra 60mSlow Flow 75mVinyasa Flow: All Levels 75mVinyasa Flow: Level 2 75m

Class schedule

Monday
  • Vinyasa Flow: All Levels
    9:00 AM–10:15 AM · Hollie Comas
    Drop-in OK
  • Basic Beginners
    10:30 AM–11:45 AM · Jessica Fredrick
    Drop-in OK
  • Pilates Core: All Levels
    12:00 PM–1:00 PM · Tricia Austin
    Drop-in OK
  • All Levels Yoga
    5:30 PM–6:45 PM · Ashley Berryhill
    Drop-in OK
  • Hot Vinyasa Flow: All Levels
    5:30 PM–6:45 PM · Heidi Reese
    Drop-in OK
  • Hot 26
    5:30 PM–6:45 PM · Anne Schorr
    Drop-in OK
  • Hot Yin Yoga: New to Yoga Welcome
    7:00 PM–8:15 PM · Karen Moss
    Drop-in OK
Tuesday
  • Mysore Ashtanga
    6:00 AM–7:30 AM · Michele Mallory
    Drop-in OK
  • Salty Vinyasa Flow: All Levels : NO LATE ENTRY
    9:00 AM–10:15 AM · Susan Wilcox
    Drop-in OK
  • Slow Flow
    10:30 AM–11:45 AM · Hollie Comas
    Drop-in OK
  • All Levels Yoga
    5:30 PM–6:45 PM · Hollie Comas
    Drop-in OK
  • Salty Yoga Nidra
    6:00 PM–7:00 PM · Caroline Schratz
    Drop-in OK
  • Gentle Yoga
    7:00 PM–8:15 PM · Ruthie O'Ryan Lichterman
    Drop-in OK
Wednesday
  • Mysore Ashtanga
    6:00 AM–7:30 AM · Tracie Fisher
    Drop-in OK
  • Vinyasa Flow: All Levels
    9:00 AM–10:15 AM · Helen Anne DiMeglio
    Drop-in OK
  • Basic Beginners
    10:30 AM–11:45 AM · Jessica Fredrick
    Drop-in OK
  • Pilates Core: All Levels
    12:00 PM–1:00 PM · Scarlett Montesi
    Drop-in OK
  • Hot Vinyasa Flow: All Levels
    5:30 PM–6:45 PM · Heidi Reese
    Drop-in OK
  • Hot 26
    5:30 PM–6:45 PM · Anne Schorr
    Drop-in OK
  • All Levels Yoga
    5:45 PM–7:00 PM · Ashley Berryhill
    Drop-in OK
  • Salty Office to Ohm Yoga Flow: NO LATE ENTRY
    6:00 PM–7:15 PM · Hollie Comas
    Drop-in OK
  • Hot Yin Yoga: New to Yoga Welcome
    7:00 PM–8:15 PM · Heather Echols
    Drop-in OK
Thursday
  • Mysore Ashtanga
    6:00 AM–7:30 AM · Michele Mallory
    Drop-in OK
  • Salty Vinyasa Flow: All Levels : NO LATE ENTRY
    9:00 AM–10:15 AM · Susan Wilcox
    Drop-in OK
  • Slow Flow
    10:30 AM–11:45 AM · Helen Anne DiMeglio
    Drop-in OK
  • Basic Beginners
    5:30 PM–6:45 PM · Eric Swartz
    Drop-in OK
  • Salty Vinyasa Flow: All Levels : NO LATE ENTRY
    5:45 PM–7:00 PM · Heather Echols
    Drop-in OK
Friday
  • Vinyasa Flow: All Levels
    9:00 AM–10:15 AM · Susan Wilcox
    Drop-in OK
  • Basic Beginners
    12:00 PM–1:15 PM · Hollie Comas
    Drop-in OK
Saturday
  • Ashtanga Full Primary
    8:30 AM–10:00 AM · Tracie Fisher
    Drop-in OK
  • All Levels Yoga
    9:00 AM–10:15 AM · Heather Echols
    Drop-in OK
  • Salty Restorative: NO LATE ENTRY
    9:00 AM–10:15 AM · Susan Wilcox
    Drop-in OK
  • Vinyasa Flow: Level 2
    10:30 AM–11:45 AM · Heather Echols
    Drop-in OK
  • Salty Vin and Yin: NO LATE ENTRY
    10:30 AM–11:45 AM · Heather Echols
    Drop-in OK
  • Basic Beginners
    12:00 PM–1:15 PM · Jessica Fredrick
    Drop-in OK

Membership & pricing

One-Month Unlimited Salt Relax Membership

$115/mo

Unlimited salt relaxation sessions. No monthly rollover for unused classes.

+ $25 initiation

4-month contract

One-Month Unlimited Yoga + Salt Relax Membership

Popular
$145/mo

Unlimited yoga classes and salt relax sessions. No monthly rollover for unused classes.

+ $25 initiation

4-month contract

5 Class Card

$100 for 5 classes

Yoga class package, one-year expiration. Packages may be shared with family members.

10 Class Card

$170 for 10 classes

Yoga class package, one-year expiration. Packages may be shared with family members.

20 Class Card

$300 for 20 classes

Yoga class package, one-year expiration. Packages may be shared with family members.

50 Class Card

$600 for 50 classes

Yoga class package, one-year expiration. Packages may be shared with family members.

Walk-In Single Class or Salt Relax

$20/class

Walk-in for a single yoga class or salt relax session.

30-Day New Student Unlimited

$99

30 consecutive days of yoga AND salt relax sessions. One-time purchase for new students only.

Special Guests 10-Class Card

$130 for 10 classes

For seniors 62+, military, students, first responders, and teachers. 12-month expiration, cannot be shared, no extensions allowed.

Private Yoga Instruction

$200/class

Single-person consultation and private session with Karen, up to 2 hours. By appointment only.

Single 30-Minute Salt Bed Session

$50/class

Single 30-Minute Salt Bed Session (Special Guests)

$45/class

For seniors 62+, military, students, first responders, and teachers.

5 Salt Bed Sessions (30-Min)

$150 for 5 classes

10 Salt Bed Sessions (30-Min)

$250 for 10 classes

14-Day Unlimited Emergency Relax

$60

7-Day Unlimited Emergency Relax

$35

Single Salt Relax Session (12 and Under)

$15/class

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