About this class
Learn how to use your breath (pranayama) to relax and balance your body and mind. Breath work helps manage stress, improves sleep and focus, and supports immune function. All are welcome, no experience necessary.
Weekly schedule
- 3:15 PM–4:15 PMSandeep HardasDrop-in
Frequently asked questions
What is breathwork + meditation?
Learn how to use your breath (pranayama) to relax and balance your body and mind. Breath work helps manage stress, improves sleep and focus, and supports immune function. All are welcome, no experience necessary.
When is breathwork + meditation offered at Just Yoga?
breathwork + meditation at Just Yoga runs Friday at 3:15 PM. See the full weekly schedule above.
How much does breathwork + meditation cost at Just Yoga?
Memberships at Just Yoga start at $70/month and include breathwork + meditation. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take breathwork + meditation near me?
Just Yoga offers breathwork + meditation in Corona, CA at 163 W Ontario Ave Ste 102.
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