About this class
Gentle movement with a side of Restorative. The first half of class flows through easy postures to bring relief to tense and tired muscles; the second half melts into floor-based restorative postures, fully supported by blankets and bolsters.
Weekly schedule
- 7:30 PM–8:45 PMArlette VidalDrop-in
Frequently asked questions
What is flow & restore?
Gentle movement with a side of Restorative. The first half of class flows through easy postures to bring relief to tense and tired muscles; the second half melts into floor-based restorative postures, fully supported by blankets and bolsters.
When is flow & restore offered at Just Yoga?
flow & restore at Just Yoga runs Tuesday at 7:30 PM. See the full weekly schedule above.
How much does flow & restore cost at Just Yoga?
Memberships at Just Yoga start at $70/month and include flow & restore. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take flow & restore near me?
Just Yoga offers flow & restore in Corona, CA at 163 W Ontario Ave Ste 102.
More classes at Just Yoga
- beginner flow | level 1Learn the basics. Beginners as well as students of all fitness levels will love this slow-paced class which introduces b...
- breathwork + meditationLearn how to use your breath (pranayama) to relax and balance your body and mind. Breath work helps manage stress, impro...
- candlelight slow flowA meditative, flowing session by candlelight that explores the union of breath and movement while working the entire bod...
- community flow | $10This is the same class as intermediate flow | level 1-2 - but offered at a budget-friendly price.
- gentle yogaA slow-paced, relaxing class featuring movement that is gentler on the knees, hips, shoulders, and back. Recommended for...
- intermediate flow | level 1-2Our most popular class! Active students will love this moderately-paced flowing class that explores a wide variety of ac...
- meditationEvery session begins with guided relaxation and focused breathing, followed by a period of silent meditation. No prior k...
- power flowThis is a faster-paced, more athletically-themed class for those who want to work hard and sweat. Students should be fam...