About this class
Low impact class focused on building muscle and cardio using light to medium weights, structured as 7 interval training.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Cardio & Strength?
Low impact class focused on building muscle and cardio using light to medium weights, structured as 7 interval training.
How much does Cardio & Strength cost at Davis Swim & Fitness?
Memberships at Davis Swim & Fitness start at $62/month and include Cardio & Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio & Strength near me?
Davis Swim & Fitness offers Cardio & Strength in Davis, CA at 303 Ensenada Dr.
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