About this class
A cardio-based, high energy workout designed to provide non-stop athletic conditioning to a variety of muscle groups. Join in this fun workout that combines strength and agility training in a fast-paced environment.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Cross-Training?
A cardio-based, high energy workout designed to provide non-stop athletic conditioning to a variety of muscle groups. Join in this fun workout that combines strength and agility training in a fast-paced environment.
How much does Cross-Training cost at Performance 22?
Memberships at Performance 22 start at $159/month and include Cross-Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cross-Training near me?
Performance 22 offers Cross-Training in Davis, CA at 912 5th St, Suite # 300.
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