About this class
Signature full-body, Reformer-based Pilates class flowing between the Reformer, Springboard, Chair, and Mat.
Weekly schedule
Sunday
- 7:00 AM–8:00 AMJesslynDrop-in
- 8:00 AM–9:00 AMKristinaDrop-in
- 9:00 AM–10:00 AMKristinaDrop-in
- 10:00 AM–11:00 AMKristinaDrop-in
Monday
- 6:00 AM–7:00 AMJesslynDrop-in
- 7:00 AM–8:00 AMJesslynDrop-in
- 8:30 AM–9:30 AMJesslynDrop-in
- 9:30 AM–10:30 AMJesslynDrop-in
- 10:30 AM–11:30 AMJesslynDrop-in
- 11:30 AM–12:30 PMJesslynDrop-in
- 2:00 PM–3:00 PMMelissa DiDomenicoDrop-in
- 4:00 PM–5:00 PMMelissa DiDomenicoDrop-in
- 5:30 PM–6:30 PMMelissa DiDomenicoDrop-in
- 6:30 PM–7:30 PMMelissa DiDomenicoDrop-in
Tuesday
- 6:00 AM–7:00 AMAppleDrop-in
- 7:00 AM–8:00 AMAppleDrop-in
- 8:00 AM–9:00 AMAppleDrop-in
- 9:00 AM–10:00 AMAppleDrop-in
- 10:30 AM–11:30 AMMelissa DiDomenicoDrop-in
- 11:30 AM–12:30 PMMelissa DiDomenicoDrop-in
- 3:30 PM–4:30 PMMonikaDrop-in
- 6:30 PM–7:30 PMMonikaDrop-in
Wednesday
- 6:00 AM–7:00 AMLinda MarksDrop-in
- 7:00 AM–8:00 AMLinda MarksDrop-in
- 9:00 AM–10:00 AMJesslynDrop-in
- 12:00 PM–1:00 PMSarah ThomasonDrop-in
- 1:00 PM–2:00 PMSarah ThomasonDrop-in
- 4:00 PM–5:00 PMLinda MarksDrop-in
- 5:00 PM–6:00 PMLinda MarksDrop-in
- 6:00 PM–7:00 PMLinda MarksDrop-in
Thursday
- 6:30 AM–7:30 AMJesslynDrop-in
- 7:30 AM–8:30 AMJesslynDrop-in
- 8:30 AM–9:30 AMMelissa DiDomenicoDrop-in
- 9:30 AM–10:30 AMMelissa DiDomenicoDrop-in
- 1:00 PM–2:00 PMMelissa DiDomenicoDrop-in
- 2:00 PM–3:00 PMMelissa DiDomenicoDrop-in
- 4:30 PM–5:30 PMLinda MarksDrop-in
- 7:30 PM–8:30 PMLinda MarksDrop-in
Friday
- 7:00 AM–8:00 AMAppleDrop-in
- 8:00 AM–9:00 AMAppleDrop-in
- 9:00 AM–10:00 AMMelissa DiDomenicoDrop-in
- 11:00 AM–12:00 PMMelissa DiDomenicoDrop-in
- 12:00 PM–1:00 PMMelissa DiDomenicoDrop-in
- 4:00 PM–5:00 PMAppleDrop-in
- 5:00 PM–6:00 PMAppleDrop-in
- 6:00 PM–7:00 PMAppleDrop-in
Saturday
- 8:00 AM–9:00 AMKristinaDrop-in
- 9:00 AM–10:00 AMKristinaDrop-in
- 11:00 AM–12:00 PMJesslynDrop-in
- 1:30 PM–2:30 PMJesslynDrop-in
Frequently asked questions
What is Reformer Flow?
Signature full-body, Reformer-based Pilates class flowing between the Reformer, Springboard, Chair, and Mat.
When is Reformer Flow offered at Club Pilates Elk Grove?
Reformer Flow at Club Pilates Elk Grove runs Sunday at 7:00 AM, Sunday at 8:00 AM, Sunday at 9:00 AM, Sunday at 10:00 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 8:30 AM, Monday at 9:30 AM, Monday at 10:30 AM, Monday at 11:30 AM. See the full weekly schedule above.
How much does Reformer Flow cost at Club Pilates Elk Grove?
Contact Club Pilates Elk Grove for current Reformer Flow pricing — membership, class-pack, and drop-in options.
Where can I take Reformer Flow near me?
Club Pilates Elk Grove offers Reformer Flow in Elk Grove, CA at 9160 West Stockton Boulevard, Suite 140.
More classes at Club Pilates Elk Grove
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- ControlStanding Pilates class at the Springboard using the Reformer, gliding discs, fitness ball, and free weights to sculpt le...
- Intro ClassA complimentary 30-minute, full-body Reformer session with an instructor to introduce new members to Pilates and the stu...
- RestoreCombines Reformer movements with TriggerPoint myofascial release and foam rolling to regenerate the body and reduce sore...
- SuspendReformer-based workout combining Pilates with TRX suspension training to build strength, coordination, mobility, and bal...