About this class
Reformer-based workout combining Pilates with TRX suspension training to build strength, coordination, mobility, and balance.
Weekly schedule
Monday
- 3:00 PM–4:00 PMMelissa DiDomenicoDrop-in
Thursday
- 3:00 PM–4:00 PMMelissa DiDomenicoDrop-in
Frequently asked questions
What is Suspend?
Reformer-based workout combining Pilates with TRX suspension training to build strength, coordination, mobility, and balance.
When is Suspend offered at Club Pilates Elk Grove?
Suspend at Club Pilates Elk Grove runs Monday at 3:00 PM, Thursday at 3:00 PM. See the full weekly schedule above.
How much does Suspend cost at Club Pilates Elk Grove?
Contact Club Pilates Elk Grove for current Suspend pricing — membership, class-pack, and drop-in options.
Where can I take Suspend near me?
Club Pilates Elk Grove offers Suspend in Elk Grove, CA at 9160 West Stockton Boulevard, Suite 140.
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