About this class
High-intensity, competition-style hybrid workouts that challenge strength, endurance, and grit for goal-driven athletes.
Weekly schedule
Monday
- 6:00 PM–7:00 PMStephen XiongDrop-in
Tuesday
- 6:00 PM–7:00 PMTimothy TounDrop-in
Wednesday
- 6:00 PM–7:00 PMTimothy TounDrop-in
Thursday
- 6:00 PM–7:00 PMBrandon ErwingDrop-in
Frequently asked questions
What is Hyrox?
High-intensity, competition-style hybrid workouts that challenge strength, endurance, and grit for goal-driven athletes.
When is Hyrox offered at CrossFit 916?
Hyrox at CrossFit 916 runs Monday at 6:00 PM, Tuesday at 6:00 PM, Wednesday at 6:00 PM, Thursday at 6:00 PM. See the full weekly schedule above.
How much does Hyrox cost at CrossFit 916?
Memberships at CrossFit 916 start at $145/month and include Hyrox. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hyrox near me?
CrossFit 916 offers Hyrox in Elk Grove, CA at 9163 Union Park Way.