About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Wednesday
- 1:30 PM–2:20 PMKerry KashiwagiDrop-in
Frequently asked questions
What is GENTLE CHAIR YOGA?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is GENTLE CHAIR YOGA offered at Laguna Creek Sports Club?
GENTLE CHAIR YOGA at Laguna Creek Sports Club runs Wednesday at 1:30 PM. See the full weekly schedule above.
How much does GENTLE CHAIR YOGA cost at Laguna Creek Sports Club?
Contact Laguna Creek Sports Club for current GENTLE CHAIR YOGA pricing — membership, class-pack, and drop-in options.
Where can I take GENTLE CHAIR YOGA near me?
Laguna Creek Sports Club offers GENTLE CHAIR YOGA in Elk Grove, CA at 9570 Racquet Court.
More classes at Laguna Creek Sports Club
- AQUAFITAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- BARRE FUSIONBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- DANCE PARTY FITNESS
- EASY FIT
- KIDS FIT CARDIO DANCEKids and youth classes build strength, coordination, and confidence through age-appropriate games, movement, and skill-b...
- LINE DANCING
- PERFORMANCE CYCLEIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- PilatesPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...