About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
Tuesday
- 9:00 AM–9:50 AMCole MartinDrop-in
- 9:05 PM–9:50 PMMelissa KellyDrop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at Laguna Creek Sports Club?
Pilates at Laguna Creek Sports Club runs Tuesday at 9:00 AM, Tuesday at 9:05 PM. See the full weekly schedule above.
How much does Pilates cost at Laguna Creek Sports Club?
Contact Laguna Creek Sports Club for current Pilates pricing — membership, class-pack, and drop-in options.
Where can I take Pilates near me?
Laguna Creek Sports Club offers Pilates in Elk Grove, CA at 9570 Racquet Court.
More classes at Laguna Creek Sports Club
- AQUAFITAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- BARRE FUSIONBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- DANCE PARTY FITNESS
- EASY FIT
- GENTLE CHAIR YOGAYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- KIDS FIT CARDIO DANCEKids and youth classes build strength, coordination, and confidence through age-appropriate games, movement, and skill-b...
- LINE DANCING
- PERFORMANCE CYCLEIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...