About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 12:30 PM–1:20 PMKacee ZiemerDrop-in
- 7:15 PM–8:05 PMKacee ZiemerDrop-in
Frequently asked questions
What is PILATES FUSION?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is PILATES FUSION offered at Laguna Creek Sports Club?
PILATES FUSION at Laguna Creek Sports Club runs Wednesday at 12:30 PM, Thursday at 7:15 PM. See the full weekly schedule above.
How much does PILATES FUSION cost at Laguna Creek Sports Club?
Contact Laguna Creek Sports Club for current PILATES FUSION pricing — membership, class-pack, and drop-in options.
Where can I take PILATES FUSION near me?
Laguna Creek Sports Club offers PILATES FUSION in Elk Grove, CA at 9570 Racquet Court.
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