About this class
New time & format as of September 2026.
Weekly schedule
Wednesday
- 10:00 AM–10:45 AMSabrinaDrop-in
Frequently asked questions
What is HOUSE & HARMONY?
New time & format as of September 2026.
When is HOUSE & HARMONY offered at SL8 Fitness & Nutrition?
HOUSE & HARMONY at SL8 Fitness & Nutrition runs Wednesday at 10:00 AM. See the full weekly schedule above.
How much does HOUSE & HARMONY cost at SL8 Fitness & Nutrition?
Memberships at SL8 Fitness & Nutrition start at $25/month and include HOUSE & HARMONY. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HOUSE & HARMONY near me?
SL8 Fitness & Nutrition offers HOUSE & HARMONY in Esparto, CA at 16856 Yolo Avenue.
More classes at SL8 Fitness & Nutrition
- BODY BALANCE
- CARDIO CORE BLAST
- CONDITIONINGStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- HI NRG VIBES
- LOW IMPACT CIRCUITCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- MUSCLE PUMP
- NEW STEP CITY
- PilatesPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...