About this class
An intermediate level class designed to build strength, improve control, and deepen body awareness. Think athletic, empowering movement with a focus on precision and performance. While the class offers a greater challenge, it remains accessible to a wide range of clients.
Weekly schedule
- 8:30 PM–9:20 PMRachelDrop-in
Frequently asked questions
What is STRENGTH FORM FLOW?
An intermediate level class designed to build strength, improve control, and deepen body awareness. Think athletic, empowering movement with a focus on precision and performance. While the class offers a greater challenge, it remains accessible to a wide range of clients.
When is STRENGTH FORM FLOW offered at Pilates Movement?
STRENGTH FORM FLOW at Pilates Movement runs Wednesday at 8:30 PM. See the full weekly schedule above.
How much does STRENGTH FORM FLOW cost at Pilates Movement?
Memberships at Pilates Movement start at $169/month and include STRENGTH FORM FLOW. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take STRENGTH FORM FLOW near me?
Pilates Movement offers STRENGTH FORM FLOW in La Jolla, CA at 7843 Girard Avenue (2nd Floor).
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