About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 9:00 AM–10:00 AMHannahsita SmythDrop-in
- 10:30 AM–11:30 AMAlicia DanielsDrop-in
- 12:00 PM–1:00 PMAlicia DanielsDrop-in
- 9:00 AM–10:00 AMJacqueline WittDrop-in
- 4:30 PM–5:30 PMHannahsita SmythDrop-in
- 7:15 PM–8:15 PMHannahsita SmythDrop-in
- 4:30 PM–5:30 PMMegan WarnerDrop-in
- 6:00 PM–7:00 PMHannahsita SmythDrop-in
- 9:00 AM–10:00 AMReenat CaidarDrop-in
- 4:00 PM–5:00 PMTaylor WilliamsDrop-in
- 6:00 PM–7:00 PMMarilu ClaryDrop-in
- 9:00 AM–10:00 AMReenat CaidarDrop-in
- 9:00 AM–10:00 AMRebecca LaneDrop-in
- 9:00 AM–10:00 AMAlicia DanielsDrop-in
- 10:30 AM–11:30 AMRachel SeayDrop-in
- 12:00 PM–1:00 PMRachel SeayDrop-in
- 3:30 PM–4:30 PMTaylor WilliamsDrop-in
Frequently asked questions
What is Aerial Yoga L1?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Aerial Yoga L1 offered at Trilogy Sanctuary?
Aerial Yoga L1 at Trilogy Sanctuary runs Sunday at 9:00 AM, Sunday at 10:30 AM, Sunday at 12:00 PM, Monday at 9:00 AM, Monday at 4:30 PM, Monday at 7:15 PM, Tuesday at 4:30 PM, Tuesday at 6:00 PM, Wednesday at 9:00 AM, Wednesday at 4:00 PM. See the full weekly schedule above.
How much does Aerial Yoga L1 cost at Trilogy Sanctuary?
Memberships at Trilogy Sanctuary start at $130/month and include Aerial Yoga L1. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aerial Yoga L1 near me?
Trilogy Sanctuary offers Aerial Yoga L1 in La Jolla, CA at 7650 Girard Avenue, Suite 400.
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