About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 5:30 PM–6:30 PMGabrielle BlachleyDrop-in
- 5:30 PM–6:30 PMJenna ZabroskyDrop-in
- 5:30 PM–6:30 PMBrandon BergadoDrop-in
Frequently asked questions
What is Infrared Heated Vinyasa 2?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Infrared Heated Vinyasa 2 offered at Trilogy Sanctuary?
Infrared Heated Vinyasa 2 at Trilogy Sanctuary runs Monday at 5:30 PM, Tuesday at 5:30 PM, Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Infrared Heated Vinyasa 2 cost at Trilogy Sanctuary?
Memberships at Trilogy Sanctuary start at $130/month and include Infrared Heated Vinyasa 2. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Infrared Heated Vinyasa 2 near me?
Trilogy Sanctuary offers Infrared Heated Vinyasa 2 in La Jolla, CA at 7650 Girard Avenue, Suite 400.
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