About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 8:30 AM–9:15 AMDrop-in
Frequently asked questions
What is Tabata HIIT?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Tabata HIIT offered at Lincoln Fitness?
Tabata HIIT at Lincoln Fitness runs Tuesday at 8:30 AM. See the full weekly schedule above.
How much does Tabata HIIT cost at Lincoln Fitness?
Contact Lincoln Fitness for current Tabata HIIT pricing — membership, class-pack, and drop-in options.
Where can I take Tabata HIIT near me?
Lincoln Fitness offers Tabata HIIT in Lincoln, CA at 120 Gateway Dr Suite 150.
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