About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 9:00 AM–10:00 AMLupitaDrop-in
Frequently asked questions
What is Cardio Strength Circuit?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Cardio Strength Circuit offered at In-Shape Fitness - Floyd?
Cardio Strength Circuit at In-Shape Fitness - Floyd runs Tuesday at 9:00 AM. See the full weekly schedule above.
How much does Cardio Strength Circuit cost at In-Shape Fitness - Floyd?
Memberships at In-Shape Fitness - Floyd start at $39/month and include Cardio Strength Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Strength Circuit near me?
In-Shape Fitness - Floyd offers Cardio Strength Circuit in Modesto, CA at 2254 Floyd Ave..
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