About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 5:30 PM–6:15 PMTamaraDrop-in
- 9:15 AM–10:15 AMSarah P.Drop-in
- 9:15 AM–10:00 AMLindaDrop-in
Frequently asked questions
What is Freestyle RIDE?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Freestyle RIDE offered at In-Shape Fitness - Floyd?
Freestyle RIDE at In-Shape Fitness - Floyd runs Tuesday at 5:30 PM, Friday at 9:15 AM, Saturday at 9:15 AM. See the full weekly schedule above.
How much does Freestyle RIDE cost at In-Shape Fitness - Floyd?
Memberships at In-Shape Fitness - Floyd start at $39/month and include Freestyle RIDE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Freestyle RIDE near me?
In-Shape Fitness - Floyd offers Freestyle RIDE in Modesto, CA at 2254 Floyd Ave..
More classes at In-Shape Fitness - Floyd
- Aqua FitAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Barre FusionBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- BODYPUMP®
- Cardio Strength CircuitStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Chair YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- LES MILLS CORE™
- LES MILLS PILATESPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- LES MILLS SPRINT™