About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 9:30 AM–11:00 AMJolieDrop-in
Frequently asked questions
What is Stretch, Strengthen, and Stillness ONLINE?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Stretch, Strengthen, and Stillness ONLINE offered at Village Yoga Center?
Stretch, Strengthen, and Stillness ONLINE at Village Yoga Center runs Saturday at 9:30 AM. See the full weekly schedule above.
How much does Stretch, Strengthen, and Stillness ONLINE cost at Village Yoga Center?
Memberships at Village Yoga Center start at $99/month and include Stretch, Strengthen, and Stillness ONLINE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stretch, Strengthen, and Stillness ONLINE near me?
Village Yoga Center offers Stretch, Strengthen, and Stillness ONLINE in Modesto, CA at 1700 McHenry Ave, Suite 66c.
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